Forgiveness therapists in Sun Valley, ID
Browse Forgiveness therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Sun Valley, ID
Forgiveness
Ayden Ferstenberg
Psychologist, PsyD
When someone has hurt you deeply, you may find yourself caught between wanting to move forward and feeling that doing so would mean minimizing what happened or letting the other person off the hook. You may replay the injury, long for acknowledgment or accountability, or feel pressured to forgive before you've fully processed your anger and grief. I help clients explore what forgiveness means to them, what remains unresolved, and what they need in order to feel less defined or constrained by the injury. Forgiveness does not have to mean reconciliation, excusing harm, or abandoning your boundaries; our work is about finding a path toward resolution that honors your experience and feels authentic to you.
5 Years Experience
Online in Sun Valley, ID (Online Only)
Forgiveness
Haven Psychology Group
Psychologist
Forgiveness can be complicated, particularly after betrayal, trauma, addiction, or longstanding relationship hurt. Therapy does not require clients to forgive or minimize what happened. Instead, our psychologists can help clients explore what forgiveness means to them, work through anger and grief, and decide how they want to relate to the past moving forward.
3 Years Experience
Online in Sun Valley, ID (Online Only)
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Sun Valley, ID (Online Only)
Forgiveness
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Sun Valley, ID
Forgiveness therapists in Sun Valley, ID Statistics
Forgiveness therapists in Sun Valley, ID average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 44% | LGBTQ+ |
| 43% | Christian |
| 42% | Military / Veterans |