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Acceptance & Commitment Therapy (ACT) therapists in East Garfield Park, IL

Browse Acceptance & Commitment Therapy (ACT) therapists in East Garfield Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Nostos Psychotherapy, psychologist
ACT

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
12 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL
Chicago, Illinois therapist: Kathy Pflederer, licensed professional counselor
ACT

Kathy Pflederer

Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
I believe therapy is a place where you can slow down, feel truly heard, and begin making sense of the patterns, experiences, and emotions that may be keeping you stuck. My approach is warm, compassionate, and practical, and I draw from evidence-based approaches while honoring each person’s values, faith, and unique story. Together, we’ll work toward greater self-understanding, healthier relationships, and a life that feels more aligned with who you want to be.  
2 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
ACT

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.  
30 Years Experience
Online in East Garfield Park, IL (Online Only)
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Houston, Texas therapist: Jameeka Moore, psychologist
ACT

Jameeka Moore

Psychologist, PsyD
Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.  
16 Years Experience
Online in East Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
ACT

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.  
15 Years Experience
Online in East Garfield Park, IL (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
ACT

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents. Since retiring from my position at the VA, I have continued to… - Maintain a private practice providing individual psychotherapy and psychological assessment - Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology - Serve on the Minnesota Board of Law Examiners - Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program - Teach graduate-level courses at local psychology doctoral programs On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.  
33 Years Experience
Online in East Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
ACT

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness  
19 Years Experience
Online in East Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
ACT

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
5 Years Experience
Online in East Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
ACT

Craig Mead

Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve  
12 Years Experience
Online in East Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
ACT

Mun & Mind Therapy PLLC

Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.  
2 Years Experience
Online in East Garfield Park, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in East Garfield Park, IL Statistics

Acceptance & Commitment Therapy (ACT) therapists in East Garfield Park, IL average 14 years of experience and charge around $202 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (56%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

31%

Gender ID

63% Female
30% Male
4% Non-Binary
3% Gender Fluid

Session Type

50% Online Only
49% In Person and Online
1% In Person Only

Top Specialties

87% Anxiety or Fears
70% Depression
56% Stress
56% Trauma and PTSD
50% Social Anxiety
45% Self Esteem
41% ADHD

Ages Served

98% Adult
76% Young Adult
48% Senior
44% Teen
20% Children

Client Focus

53% Women
43% LGBTQ+
34% Men
24% Military / Veterans
20% Black / African American

More therapy options for East Garfield Park