Acceptance & Commitment Therapy (ACT) therapists in Arlington Heights, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Arlington Heights, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Arlington Heights, IL (Online Only)
ACT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Guada Psychological is a leading mental health practice serving the diverse Chicagoland community. We provide compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, couples, and families. Our name reflects our mission—bringing clarity, healing, and personalized care to every client we serve.
10 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
Hi, I’m Eric Tivers, a Licensed Clinical Social Worker and ADHD-Certified Clinical Services Provider based in Illinois. I’m also AuDHD, queer, and deeply committed to helping other neurodivergent adults build lives that feel more grounded, authentic, and sustainable.
If you’ve ever felt like you’re doing all the “right” things but still can’t seem to keep up, you’re not alone — and you’re not broken. I work with ADHDers, autistic adults, and other neurodivergent humans who are navigating overwhelm, burnout, emotional regulation, and self-acceptance. My style is down-to-earth, compassionate, and direct. I blend therapy, coaching, and practical strategies that help you turn insight into real change.
I’m also sex-positive, kink-aware, and LGBTQ+ affirming. Many of my clients are exploring identity, communication, or relationships in ways that don’t fit neatly into a box — and that’s exactly where we can do our best work. My goal is to create a space where you can show up as your full self, without shame or judgment.
Outside of therapy, I host the ADHD reWired podcast and lead intensive coaching and accountability groups for adults with ADHD — communities that have helped hundreds of people connect, grow, and thrive.
Whether you’re seeking therapy for ADHD, autism, trauma, or simply wanting to feel more at ease in your own skin, you don’t have to figure it out alone. Let’s find a way to make life work with your brain, not against it.
17 Years Experience
Online in Arlington Heights, IL (Online Only)
ACT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Arlington Heights, IL (Online Only)
ACT
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I believe that successful therapy happens after forming a solid foundation between the therapist and the client. My goal is to create a safe environment for you to be your full authentic self. My approach is client-centered and evidence informed, with a focus on helping clients navigate emotional challenges and improve overall well-being. I also utilize healthy humor in my sessions as I believe it can be very healing in the therapeutic process. I specialize in treating teens and young adults with OCD, anxiety disorders, depression, and self-esteem issues.
5 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Hi, I'm Meg! I help capable, driven people pause, untangle what’s been weighing them down, and find their way back to a version of themselves that feels clearer, lighter, and more grounded. Many of my clients look "fine" on the outside but may be dealing with overwhelming and anxious feelings they aren't quite sure how to navigate. With over three decades of experience in counseling, I bring my humor, positive attitude, and clinical experience to encourage clients to embrace their struggles, understand their patterns, and shift their mindsets.
35 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
Kyla R. Dannelke
Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Who is Kyla and what is Open Book Therapy? The short answer - Millennial therapist, real-life conversations. Evidence-based care, zero judgment and a little humor to help you navigate life’s plot twist.
8 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
ACT
Andrew McKenzie, Psy.D.
Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.
15 Years Experience
In-Person Near Arlington Heights, IL
Online in Arlington Heights, IL
Acceptance & Commitment Therapy (ACT) therapists in Arlington Heights, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Arlington Heights, IL average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (65%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 65% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 43% | Social Anxiety |
| 42% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |