Acceptance & Commitment Therapy (ACT) therapists in Belleville, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Belleville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
8 Years Experience
Online in Belleville, IL (Online Only)
ACT
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
10 Years Experience
Online in Belleville, IL (Online Only)
ACT
Dr. Jacob Lebar
Psychologist, PhD, JD
Figuring out how to create meaningful change in your life can feel overwhelming, especially if you aren't sure where to start. I work with and for adults to manage the daily realities of anxiety, OCD, panic, and comorbid depression. My practice is explicitly neurodiversity-affirming; I dedicate a significant portion of my work to helping adults unpack the impact of living with overlooked ADHD or Autism into adulthood. Additionally, my background as a former lawyer gives me a grounded, firsthand perspective on the unique stressors faced by individuals in highly technical, high-pressure professional fields. If you are ready to explore what therapy can do for you, we may be a great fit.
11 Years Experience
Online in Belleville, IL
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Belleville, IL (Online Only)
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Belleville, IL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Belleville, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Belleville, IL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 57% | Stress |
| 57% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 41% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |