Life Transitions therapists in Belleville, IL
Browse Life Transitions therapists in Belleville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Training in multiple modalities to assist with many of life's transitions and challenges
44 Years Experience
Online in Belleville, IL (Online Only)
Life Transitions
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Belleville, IL
Life Transitions
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
Life transitions include major life changes such as career shifts, relationship changes, parenting challenges, or personal uncertainty all of which can be difficult to adjust to and can create emotional overwhelm. Using a person-centered approach and motivational interviewing, counselors provide clarity, stability, and support during the season of transition.
4 Years Experience
Online in Belleville, IL (Online Only)
Life Transitions
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Big changes have a way of exposing the cracks in a relationship, or in ourselves. Maybe you're newly married, moving in together, becoming parents, facing an empty nest, recovering from a job loss, or quietly wondering whether your marriage still has a future. When you're standing at a crossroads, it can be hard to tell whether you're dealing with a rough season or a real turning point. I help individuals and couples slow down, sort through the fear and uncertainty, and get clear about what they want next. Whether you're rebuilding, redefining, or letting go, you don't have to figure it out alone.
8 Years Experience
Online in Belleville, IL (Online Only)
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Belleville, IL (Online Only)
Life Transitions therapists in Belleville, IL Statistics
Life Transitions therapists in Belleville, IL average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
60%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |