Self Esteem therapists in Belvidere, IL
Browse Self Esteem therapists in Belvidere, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
5 Years Experience
Online in Belvidere, IL (Online Only)
Self Esteem
Transformations Counseling PLLC
Counselor/Therapist
We work with you to identify negative self-beliefs, build confidence, and strengthen your sense of self-worth.
11 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL
Self Esteem
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
One thing I have learned is that self esteem is the foundational to everything that we expect, accept, and tolerate to, and for, our selves. It is core, vital, and essential to our well being. If you are having struggles around this issue, please, please call me. I can help!
31 Years Experience
Online in Belvidere, IL (Online Only)
Self Esteem
Megan Noren
Psychologist, Psy.D.
Struggling with self-esteem can affect how you see yourself, navigate relationships, and make decisions about your life. You may find yourself questioning your worth, being overly critical of yourself, seeking reassurance from others, or feeling that you need to meet certain expectations to be enough. Therapy can help you explore where these beliefs and patterns developed and how they continue to shape the way you relate to yourself. Together, we'll work toward understanding yourself with greater compassion, recognizing your needs and strengths, and loosening the hold of self-critical thoughts. My hope is to help you build a more trusting, accepting relationship with yourself so you can make choices based on your values rather than fear of judgment or not being enough.
9 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL
Self Esteem
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.
10 Years Experience
Online in Belvidere, IL (Online Only)
Self Esteem therapists in Belvidere, IL Statistics
Self Esteem therapists in Belvidere, IL average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 25% | Christian |