Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradley, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradley. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.
21 Years Experience
In-Person Near Bradley, IL
Online in Bradley, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
Life can be messy, confusing, and intense. You might be navigating anxiety, ADHD, trauma, grief, relationship struggles, addiction, or just trying to figure out how to feel more like yourself.
Maybe you’ve been stuck in old patterns, overwhelmed by responsibilities, or unsure how to respond to the challenges in your life. Whatever your story, therapy can help you move forward with more clarity, balance, and confidence.
My work isn’t about blaming the past or staying stuck in old stories. It’s about understanding how your mind, body, and emotions all interact — and helping you respond to life in ways that feel more manageable, authentic, and aligned with who you want to be. In our sessions, we talk about everything: thoughts, habits, relationships, emotional patterns, and how your body experiences life. It’s a space to slow down, get real, and see yourself more clearly.
Together, we develop practical strategies and insights that help you manage overwhelm, navigate challenges, and make decisions that truly support your life. We curse, we cry, we laugh — and we work toward letting go of what no longer serves you while building the skills to thrive. Growth happens when we change how we think, believe, and act, and I am here to guide you through that process.
I offer telehealth sessions in Alabama and Illinois, so you can work with me wherever you feel safe and ready to do the work. My approach is grounded, real, and adaptable — for anyone looking to feel more capable, connected, and alive in their own life.
16 Years Experience
Online in Bradley, IL Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself.
With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind.
Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.
31 Years Experience
Online in Bradley, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
Online in Bradley, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Bradley, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradley, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradley, Illinois average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (67%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Depression |
| 66% | Stress |
| 59% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 23% | Christian |