Codependency therapists in Champaign, IL
Browse Codependency therapists in Champaign, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Champaign, IL (Online Only)
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Champaign, IL (Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
Online in Champaign, IL
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Champaign, IL (Online Only)
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Tired of feeling your choices are not really YOUR choices? Feeling like you are buried under other peoples' needs? Or questioning whether you are a co-dependent? Call me and let's talk.
31 Years Experience
Online in Champaign, IL (Online Only)
Codependency therapists in Champaign, IL Statistics
Codependency therapists in Champaign, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 33% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 51% | Men |
| 33% | Military / Veterans |
| 31% | Christian |