Life Transitions therapists in Champaign, Illinois IL
We are proud to feature top rated Life Transitions therapists in Champaign. We encourage you to review each profile to find your best match.
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Life Transitions
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Champaign, IL Illinois (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Champaign, IL Illinois
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Champaign, IL Illinois
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Champaign, IL Illinois
Life Transitions
Kate Koslowsky
Licensed Clinical Social Worker, LCSW
Life transitions can bring a mix of excitement, loss, uncertainty, and self-doubt. Whether you are starting a new relationship, becoming a parent, changing careers, or adjusting to a shift in your family, these moments often stir up old patterns and questions about who you are and where you’re going. In our work together, we take time to understand the larger story of your life, the relationships that have shaped you, and the emotions that come up as you move into something new. This process can help you feel more grounded, more clear about what matters to you, and more confident in the direction you’re heading.
16 Years Experience
Online in Champaign, IL Illinois
Life Transitions therapists in Champaign, Illinois Statistics
Life Transitions therapists in Champaign, Illinois average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 29% | Men |
| 24% | Military / Veterans |
| 20% | Christian |