Life Transitions therapists in Champaign, IL
Browse Life Transitions therapists in Champaign, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT, RCC
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Champaign, IL (Online Only)
Life Transitions
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Life transitions have a way of catching us off guard, even the ones we choose. A new job, a move, a retirement, an empty nest, the end of a relationship, the loss of an identity you had worn for years. Even the good changes can leave you feeling unsteady, wondering who you are now that everything looks different.
That disorientation is normal. And it deserves real support.
At CCW International, we specialize in walking alongside people in the middle of change. We know that transitions are rarely just logistical. They are emotional, deeply personal, and often tied to questions about purpose, belonging, and what comes next. For our veteran clients, that might look like navigating the shift from military to civilian life and mourning the mission, the structure, and the community that came with it. For many of the women we serve, it might be stepping into a new season of life and not quite recognizing themselves in it yet.
Wherever you are in your transition, we help you get grounded. We help you grieve what was, make sense of where you are, and get clear on where you want to go. Because change does not have to mean losing yourself. It can be the very thing that helps you find yourself.
We are here for all of it.
14 Years Experience
Online in Champaign, IL (Online Only)
Life Transitions
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in life transitions.
A move, a wedding, a new job, a baby, retirement: even a change you wanted can leave you feeling like you have not caught up to it. You might be telling everyone you are excited while mostly feeling lost, second-guessing a decision you have already made, or homesick for a life you chose to leave behind. Career changes, big moves, becoming a parent, empty nest, and returning to school after time away often bring people to this work.
I work psychoanalytically, which means these reactions are not treated as random. They carry an unconscious logic worth understanding, often tied to expectations and fears you absorbed long before this particular change arrived. Part of this work is mourning, since even a wanted change can quietly close a door on a former version of yourself, and loss that goes unnamed tends to surface sideways, as irritability, numbness, or the sense that something is wrong with the new life. Named and understood, it tends to loosen its hold.
If a change in your life has unsettled you more than you expected, I would be glad to talk.
2 Years Experience
Online in Champaign, IL
Life Transitions
Karen Hammack
Psychologist, Ph.D.
Life, for anyone, brings transition periods - new relationships, new to parenting, grief and loss, postpartum issues, career changes, empty nesting - we are often faced with periods that bring increased stress and/or sadness. Therapy can be a space to both process these changes, and find new meaning and rhythm to these changes.
17 Years Experience
Online in Champaign, IL
Life Transitions
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Champaign, IL
Life Transitions therapists in Champaign, IL Statistics
Life Transitions therapists in Champaign, IL average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
61%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 28% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 42% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 23% | Military / Veterans |