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Acceptance & Commitment Therapy (ACT) therapists in DeKalb, IL

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in DeKalb. We encourage you to review each profile to find your best match.
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Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois. I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward. Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.  
10 Years Experience
Online in DeKalb, IL (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
5 Years Experience
Online in DeKalb, IL (Online Only)
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Polaris Counseling

Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!  
21 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Transformations Counseling PLLC

Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance. We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.  
11 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps! We are often struggling with multiple issues such as anxiety and trauma-related conditions. Examples of anxiety symptoms: Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety. Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.  
30 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Rae Mazzei

Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.  
12 Years Experience
Online in DeKalb, IL (Online Only)
Chicago, Illinois therapist: TriWellness, counselor/therapist
Acceptance & Commitment Therapy (ACT)

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together. Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences. At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered. Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.  
8 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Acceptance & Commitment Therapy (ACT)

Mun & Mind Therapy PLLC

Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.  
2 Years Experience
Online in DeKalb, IL (Online Only)
Bloomingdale, Illinois therapist: Rachel Purcell, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Rachel Purcell

Licensed Clinical Social Worker, LCSW
I believe that successful therapy happens after forming a solid foundation between the therapist and the client. My goal is to create a safe environment for you to be your full authentic self. My approach is client-centered and evidence informed, with a focus on helping clients navigate emotional challenges and improve overall well-being. I also utilize healthy humor in my sessions as I believe it can be very healing in the therapeutic process. I specialize in treating teens and young adults with OCD, anxiety disorders, depression, and self-esteem issues.  
5 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL

Acceptance & Commitment Therapy (ACT) therapists in DeKalb, Illinois Statistics

Acceptance & Commitment Therapy (ACT) therapists in DeKalb, Illinois average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (57%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

45%

Offer sliding scale

33%

Gender ID

63% Female
30% Male
4% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

88% Anxiety or Fears
72% Depression
57% Trauma and PTSD
57% Stress
49% Social Anxiety
46% Self Esteem
44% Loss or Grief

Ages Served

96% Adult
76% Young Adult
48% Teen
48% Senior
21% Children

Client Focus

54% Women
42% LGBTQ+
31% Men
25% Military / Veterans
19% Black / African American