Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb. We encourage you to review each profile to find your best match.
MBCT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL Illinois
MBCT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL Illinois
MBCT
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL Illinois
MBCT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in DeKalb, IL Illinois (Online Only)
MBCT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in DeKalb, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, Illinois average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (66%), and Depression (66%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Stress |
| 66% | Depression |
| 57% | Self Esteem |
| 48% | Trauma and PTSD |
| 48% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 26% | Christian |