Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, IL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
MBCT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
MBCT
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
MBCT
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
I believe that every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also closely work with individuals that experience depression, anxiety and trauma/PTSD.
16 Years Experience
Online in DeKalb, IL (Online Only)
MBCT
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
Online in DeKalb, IL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, IL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in DeKalb, IL average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (63%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
55%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 63% | Depression |
| 55% | Self Esteem |
| 51% | Trauma and PTSD |
| 48% | Social Anxiety |
| 45% | Women's Issues |
Ages Served
| 97% | Adult |
| 85% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 29% | Military / Veterans |
| 22% | Christian |