Self Esteem therapists in DeKalb, IL
Browse Self Esteem therapists in DeKalb, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Megan Noren
Psychologist, Psy.D.
Struggling with self-esteem can affect how you see yourself, navigate relationships, and make decisions about your life. You may find yourself questioning your worth, being overly critical of yourself, seeking reassurance from others, or feeling that you need to meet certain expectations to be enough. Therapy can help you explore where these beliefs and patterns developed and how they continue to shape the way you relate to yourself. Together, we'll work toward understanding yourself with greater compassion, recognizing your needs and strengths, and loosening the hold of self-critical thoughts. My hope is to help you build a more trusting, accepting relationship with yourself so you can make choices based on your values rather than fear of judgment or not being enough.
9 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.
10 Years Experience
Online in DeKalb, IL (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
5 Years Experience
Online in DeKalb, IL (Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
How we view ourselves is often how we interact with the world. Maybe your self-esteem feels okay or maybe it could use work. Maybe you would like to unpack some hurtful experiences that affected your self-esteem. Either way, let's example the internal self-talk that impacts your self-esteem.
9 Years Experience
Online in DeKalb, IL (Online Only)
Transformations Counseling PLLC
Counselor/Therapist
We work with you to identify negative self-beliefs, build confidence, and strengthen your sense of self-worth.
11 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
One thing I have learned is that self esteem is the foundational to everything that we expect, accept, and tolerate to, and for, our selves. It is core, vital, and essential to our well being. If you are having struggles around this issue, please, please call me. I can help!
31 Years Experience
Online in DeKalb, IL (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Low self-esteem can show up as self-doubt, harsh self-criticism, difficulty setting boundaries, or feeling “not enough” despite your efforts. I support clients in identifying the beliefs and experiences that have shaped how they see themselves and how they move through the world. In our work together, we focus on building self-awareness, challenging unhelpful thought patterns, and developing a more balanced and compassionate relationship with yourself. My goal is to help you feel more confident, grounded, and able to show up in your life with a stronger sense of self-worth and self-trust.
2 Years Experience
Online in DeKalb, IL (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in DeKalb, IL (Online Only)
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in working with teens and young adults on self-esteem and body image concerns. I work with my clients to challenge their negative self-beliefs, recognize their self-worth, and work on self-compassion. I believe the most important relationship we will ever have is with ourselves.
5 Years Experience
In-Person Near DeKalb, IL
Online in DeKalb, IL
Self Esteem therapists in DeKalb, IL Statistics
Self Esteem therapists in DeKalb, IL average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 25% | Christian |