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Internal Family Systems (IFS) therapists in East Alton, IL

East Alton Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$194

Gender ID

61% Female
29% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

74% Anxiety or Fears
67% Trauma and PTSD
62% Depression
53% Stress
53% Self Esteem
48% Relationship and Marriage Counseling
44% ADHD
We are proud to feature top rated Internal Family Systems (IFS) therapists in East Alton, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Brittany Boyd, licensed professional counselor
Internal Family Systems (IFS)

Brittany Boyd

Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you. I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes. Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.  
10 Years Experience
East Alton, Illinois (Online Only)
Chicago, Illinois therapist: Dinayra Sorando Rivera, licensed professional counselor
Internal Family Systems (IFS)

Dinayra Sorando Rivera

Licensed Professional Counselor, LPC
As a therapist, I believe that healing begins with connection — connection to self, to others, and to our cultural and personal stories. My approach is grounded in empathy, authenticity, and cultural awareness. I hold space for each client’s unique lived experience, honoring how identity, heritage, and environment shape the way we see and navigate the world. Being a Puerto Rican woman and bilingual counselor, I deeply understand how culture, migration, and systemic challenges influence mental health. I strive to create a therapeutic space where clients from all backgrounds — particularly those from Latinx, immigrant, LGBTQ+, and marginalized communities — feel seen, respected, and empowered to find their voice. In our work together, I aim to support healing through understanding, curiosity, and collaboration. I invite clients to explore not only their challenges but also the resilience and wisdom carried within their stories. My goal is to walk alongside each person as they reconnect with balance, self-compassion, and meaning in their lives.  
1 Years Experience
East Alton, Illinois
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
Internal Family Systems (IFS)

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor with 15 years of experience. I love witnessing and being part of your journey toward healing and growth from trauma and the changes and struggles life can throw at us. I aim to bring my whole self to this work and empower you to bring your whole self. Many of my clients have been in therapy for a while and are looking for something more and different that will help them get unstuck or grow in new ways.  
15 Years Experience
East Alton, Illinois
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Internal Family Systems (IFS)

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
11 Years Experience
East Alton, Illinois
Chicago, Illinois therapist: Debra Alper, Life Transitions Counseling PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Debra Alper, Life Transitions Counseling PLLC

Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.  
26 Years Experience
East Alton, Illinois (Online Only)