Life Transitions therapists in East Alton, IL
Browse Life Transitions therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in East Alton, IL (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in East Alton, IL (Online Only)
Life Transitions
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we support clients through major life transitions such as career changes, divorce, parenthood, relocation, retirement, or shifting relationships. We help individuals navigate uncertainty, manage stress, and build resilience during times of change.
14 Years Experience
Online in East Alton, IL
Life Transitions
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in life transitions.
A move, a wedding, a new job, a baby, retirement: even a change you wanted can leave you feeling like you have not caught up to it. You might be telling everyone you are excited while mostly feeling lost, second-guessing a decision you have already made, or homesick for a life you chose to leave behind. Career changes, big moves, becoming a parent, empty nest, and returning to school after time away often bring people to this work.
I work psychoanalytically, which means these reactions are not treated as random. They carry an unconscious logic worth understanding, often tied to expectations and fears you absorbed long before this particular change arrived. Part of this work is mourning, since even a wanted change can quietly close a door on a former version of yourself, and loss that goes unnamed tends to surface sideways, as irritability, numbness, or the sense that something is wrong with the new life. Named and understood, it tends to loosen its hold.
If a change in your life has unsettled you more than you expected, I would be glad to talk.
2 Years Experience
Online in East Alton, IL
Life Transitions
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men face some of the most demanding life transitions imaginable — career pivots, leadership changes, fatherhood, relationship shifts, and the disorienting aftermath of achieving what they spent years chasing only to find it wasn't enough. I specialize in helping men navigate these transitions through Character Driven Therapy, examining how identity shifts during periods of change and building a more stable internal foundation that doesn't depend on external circumstances to hold together. If you're a man at a crossroads, this work is designed for exactly where you are.
11 Years Experience
Online in East Alton, IL (Online Only)
Life Transitions therapists in East Alton, IL Statistics
Life Transitions therapists in East Alton, IL average 12 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (43%).
Average years in practice
12 Years Experience
Average cost per session
$194
Accept insurance
59%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 25% | Black / African American |
| 21% | Christian |