Life Transitions therapists in East Alton, IL
Browse Life Transitions therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Haley Busch
Psychologist, Ph.D., L.P.
Life transitions rarely feel the way they are supposed to. A promotion, a move, a wedding, a divorce, a child leaving home — each removes some of the structure you were using to know who you are, and the disorientation that follows is often out of proportion to how good or bad the change looks from outside. I work with life transitions as identity questions rather than logistics: what this change asks you to give up, what it makes newly possible, and what it has exposed that was already unstable. Ambivalence is welcome here. Most people arrive convinced they should have settled into it by now.
6 Years Experience
Online in East Alton, IL
Life Transitions
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I help clients navigate career changes, shifting family roles, professional growth, financial changes, and other transitions that can bring uncertainty about who they are or what comes next. Therapy provides space to process the change, clarify what matters to you, and move forward in a way that feels more intentional and aligned with your values.
14 Years Experience
Online in East Alton, IL (Online Only)
Life Transitions
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Change—even when it is chosen or positive—can completely disrupt our sense of stability, leaving us feeling untethered, anxious, or unsure of who we are anymore. Anne provides a warm, open, and collaborative space to help you safely ground yourself during periods of significant life transition. As a Licensed Clinical Professional Counselor, she partners with individuals to navigate the shifting landscapes of identity, routine, and expectation, helping them move through uncertainty with clarity and confidence.
Anne’s integrative approach is uniquely designed for seasons of change. By combining traditional talk therapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps clients process complex emotions that are often hard to articulate. Whether you are navigating the profound shift into parenthood (maternal, paternal, or parental mental health), weathering a new medical diagnosis, processing deep grief and bereavement, or restructuring your life after professional burnout or a career pivot, Anne will help you build practical coping strategies to bridge the gap between where you’ve been and where you are going.
8 Years Experience
Online in East Alton, IL
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in East Alton, IL (Online Only)
Life Transitions
Donald Glenn
Licensed Professional Counselor, MA, LPC, NCC
Life transitions occur throughout our development, and some can be quite destabilizing, especially when unexpected. Even positive life transitions (career changes, etc.) can be fraught with stress. As a therapist who has personal and professional experience with major life transitions, I enjoy working within the challenge of re-defining aspects of one's identity, whether by choice or not.
2 Years Experience
Online in East Alton, IL
Life Transitions therapists in East Alton, IL Statistics
Life Transitions therapists in East Alton, IL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
60%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |