Compassion-Focused Therapy (CFT) therapists in East Saint Louis, Illinois IL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in East Saint Louis. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
8 Years Experience
Online in East Saint Louis, IL Illinois
Compassion-Focused Therapy (CFT)
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in East Saint Louis, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in East Saint Louis, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you are here and ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
I am trained in trauma interventions and in the process of getting EMDR certified. I can help you explore what your body is telling you and help explore how to heal from past experiences. I can offer support through trauma, PTSD, anxiety, depression, low self-esteem, trouble having emotions, and many more.
When you come into my office, I want you to be able to be your true self and not have to mask your authenticity. I want you to feel heard, safe, and understood. I look forward to starting this journey with you.
8 Years Experience
Online in East Saint Louis, IL Illinois (Online Only)
Compassion-Focused Therapy (CFT)
Amber Pfeiffer
Psychiatric Nurse Practitioner, ARNP, PMHNP-BC
I work with my clients to develop self-compassion, increased self-esteem, resilience to stress, encouragement during times of high stress or low motivation, better time-management, & adaptation to transitions such as starting college or a new nursing job. I find clients have excellent progress applying the practice of mind-body skills & guided imagery, especially when processing trauma, grief, or exploring attachment patterns developed in childhood.
I believe there is a place for medications, and they help many people, I also understand that many people do not benefit from medications. I can help clients reduce their alcohol intake and safely taper off of benzodiazepines and other medications.
By taking a proactive, individualized approach to your care, we can work together to develop a plan tailored to your personal goals. Clients tell me they "feel much better" after our sessions, that I am "very responsive", & they like my "vibe".
8 Years Experience
Online in East Saint Louis, IL Illinois
Compassion-Focused Therapy (CFT) therapists in East Saint Louis, Illinois Statistics
Compassion-Focused Therapy (CFT) therapists in East Saint Louis, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (75%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
49%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 65% | Stress |
| 58% | Self Esteem |
| 56% | Trauma and PTSD |
| 53% | Women's Issues |
| 46% | Social Anxiety |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 42% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 24% | Military / Veterans |
| 22% | Asian |