Solution-Focused Brief Therapy (SFBT) therapists in East Saint Louis, IL
Browse Solution-Focused Brief Therapy (SFBT) therapists in East Saint Louis, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Bravura Therapy takes pride in helping clients find their own bravery. Whether responding to overwhelming life challenges, building toward a brighter future, or understanding why you are the way you are, your growth matters to us. Each therapist brings their individual experience, curiosity and special training to session, but we are all humans first. We want to connect with you so you can strengthen your own connections. Bravura offers therapy for kids, teens, families, adults, couples, and seniors. Reach out and let us match you with a therapist that will see and hear your story and help write the next chapter. Getting started with therapy can feel overwhelming, but you can take that first brave step.
14 Years Experience
Online in East Saint Louis, IL
SFBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in East Saint Louis, IL
SFBT
Dr. Kristyn Neckles
Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on.
I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals.
You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.
12 Years Experience
Online in East Saint Louis, IL (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in East Saint Louis, IL (Online Only)
SFBT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
Online in East Saint Louis, IL
Solution-Focused Brief Therapy (SFBT) therapists in East Saint Louis, IL Statistics
Solution-Focused Brief Therapy (SFBT) therapists in East Saint Louis, IL average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (68%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
53%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 52% | Self Esteem |
| 52% | Trauma and PTSD |
| 51% | Loss or Grief |
| 44% | ADHD |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Christian |