Body Image therapists in Fairview Heights, Illinois IL
We are proud to feature top rated Body Image therapists in Fairview Heights. We encourage you to review each profile to find your best match.
Body Image
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Struggling with body image can feel like carrying around a constant, critical inner voice. It can impact your confidence, relationships, and overall well-being. Together, we work on shifting that internal dialogue, reducing body-focused distress, and building a more neutral, compassionate relationship with your body.
8 Years Experience
Online in Fairview Heights, IL Illinois (Online Only)
Body Image
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Body image concerns are often rooted in early relational experience and internalized emotional patterns. My work integrates psychoanalytic thinking, clinical sexology, and somatic awareness to support a more compassionate and embodied relationship with the body. This process helps patients reconnect with their sense of self beyond shame and self-judgment.
7 Years Experience
Online in Fairview Heights, IL Illinois (Online Only)
Body Image
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Fairview Heights, IL Illinois (Online Only)
Body Image
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Fairview Heights, IL Illinois
Body Image
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
9 Years Experience
Online in Fairview Heights, IL Illinois
Body Image therapists in Fairview Heights, Illinois Statistics
Body Image therapists in Fairview Heights, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 34% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Senior |
| 54% | Teen |
| 33% | Children |
Client Focus
| 61% | Women |
| 56% | LGBTQ+ |
| 39% | Men |
| 30% | Black / African American |
| 28% | Christian |