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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, IL

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
MBCT

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself. With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind. Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.  
31 Years Experience
Online in Galesburg, IL
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
MBCT

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.  
17 Years Experience
Online in Galesburg, IL
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Galesburg, IL
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Highland Park, Illinois therapist: Erin Anderson, licensed clinical social worker
MBCT

Erin Anderson

Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.  
15 Years Experience
Online in Galesburg, IL
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Galesburg, IL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, IL Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, IL average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

53%

Offer sliding scale

30%

Gender ID

72% Female
24% Male
3% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

85% Anxiety or Fears
64% Stress
62% Depression
57% Self Esteem
49% Social Anxiety
49% Trauma and PTSD
47% Women's Issues

Ages Served

97% Adult
85% Young Adult
58% Senior
42% Teen
22% Children

Client Focus

53% Women
38% LGBTQ+
34% Men
29% Military / Veterans
21% Christian

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