Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
21 Years Experience
Online in Galesburg, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Galesburg, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change.
In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!
10 Years Experience
Online in Galesburg, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Carly Baric
Licensed Clinical Social Worker, LCSW
You might be here because life feels overwhelming, or maybe you’re feeling stuck, discouraged, or unsure about what comes next. If so, you’re not alone and you don’t have to navigate it on your own. I work with teens and adults to help them understand what they’re experiencing and develop practical tools to feel more in control. My approach is warm, collaborative, and active. I don’t just listen; I help you build real strategies that make a difference in your daily life. Whether you’re facing anxiety, grief, relationship challenges, or past trauma, we’ll work together to create meaningful, lasting change.
7 Years Experience
Online in Galesburg, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Galesburg, IL Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Galesburg, Illinois average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (67%), and Stress (67%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Depression |
| 67% | Stress |
| 60% | Self Esteem |
| 50% | Loss or Grief |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 24% | Christian |