Stress therapists in Jacksonville, IL
Browse Stress therapists in Jacksonville, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Jacksonville, IL
Stress
Mind Lodge
Therapist, LCPC
Stress can affect your mind, body, and relationships. We help clients develop practical tools to manage stress and create balance in their lives.
21 Years Experience
Online in Jacksonville, IL
Stress
Emily Rowe
Psychologist, Psy.D.
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.
7 Years Experience
Online in Jacksonville, IL
Stress
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Jacksonville, IL
Stress
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
Online in Jacksonville, IL
Stress therapists in Jacksonville, IL Statistics
Stress therapists in Jacksonville, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 23% | Christian |