Mindfulness-Based Cognitive Therapy (MBCT) therapists in Loves Park, IL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Loves Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Loves Park, IL
Online in Loves Park, IL
MBCT
Bergen Counseling Collective
Counselor/Therapist, LCPC
You've been carrying too much for too long. The anxiety that won't quit. The depression that makes everything harder than it should be. The relationship that feels stuck. The past that keeps showing up uninvited. We help individuals and couples do the hard work that leads to real change. In-person appointments in Chicago. Telehealth across Illinois. Insurance accepted. Accepting new clients.
20 Years Experience
Online in Loves Park, IL
MBCT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Loves Park, IL (Online Only)
MBCT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Loves Park, IL
MBCT
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We offer an innovative approach to quintessential wellness.
12 Years Experience
Online in Loves Park, IL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Loves Park, IL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Loves Park, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (64%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
50%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Depression |
| 64% | Stress |
| 59% | Self Esteem |
| 50% | Social Anxiety |
| 47% | Trauma and PTSD |
| 47% | Women's Issues |
Ages Served
| 99% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 23% | Christian |