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Life Transitions therapists in Machesney Park, IL

Browse Life Transitions therapists in Machesney Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Megan Noren, Psychologist in Sycamore, IL
Life Transitions

Megan Noren

Psychologist, Psy.D.
Life transitions can bring a mix of emotions, even when a change is expected or something you've chosen. Whether you're navigating a shift in relationships, changes in family roles, a career transition, becoming a parent, or adjusting to a new stage of life, you may find yourself feeling uncertain, overwhelmed, or disconnected from the person you used to be. Therapy offers a space to make sense of these changes, explore what you're leaving behind and moving toward, and better understand what you need in this next chapter. Together, we can work through the emotions that accompany change, reconnect with your values, and develop a clearer sense of direction. My goal is to help you navigate uncertainty with greater self-trust and self-compassion as you create a life that feels meaningful and authentic to you.  
9 Years Experience
In-Person Near Machesney Park, IL
Online in Machesney Park, IL
Dr. Pam Heilman, Psychologist in Sycamore, IL
Life Transitions

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.  
10 Years Experience
Online in Machesney Park, IL (Online Only)
Dr. Shannon Coleman, Psychologist in Pittsburgh, PA
Life Transitions

Dr. Shannon Coleman

Psychologist, PhD
Major life changes can bring both opportunity and uncertainty, whether you are starting a new chapter, changing careers, adjusting to an empty nest, or navigating other unexpected circumstances. Therapy can help you process the changes, clarify what matters to you, and determine how you want to move forward.  
21 Years Experience
Online in Machesney Park, IL (Online Only)
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Paul T. Haefner, PhD, Psychologist in Winchester, VA
Life Transitions

Paul T. Haefner, PhD

Psychologist, PhD
Big changes: a new career, an empty nest, retirement, loss, a move, a body that won't do what it used to can leave even grounded people feeling unmoored. Transitions ask us to let go of one version of ourselves before the next has arrived. I help you navigate that in-between with clarity and self-compassion, so you come out the other side steadier, and more yourself, than when you went in.  
35 Years Experience
Online in Machesney Park, IL
Shawna Stillwell, Marriage and Family Therapist in Chicago, IL
Life Transitions

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.  
8 Years Experience
Online in Machesney Park, IL (Online Only)

Life Transitions therapists in Machesney Park, IL Statistics

Life Transitions therapists in Machesney Park, IL average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

62%

Offer sliding scale

33%

Gender ID

72% Female
27% Male
1% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
33% Motivational Interviewing (MI)
28% Existential / Humanistic Therapy
28% Relational Psychotherapy

Ages Served

98% Adult
76% Young Adult
51% Senior
42% Teen
15% Children

Client Focus

53% Women
41% LGBTQ+
32% Men
24% Black / African American
22% Military / Veterans

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