OCD therapists in Machesney Park, IL
Browse OCD therapists in Machesney Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Transformations Counseling PLLC
Counselor/Therapist
We use evidence-based approaches such as CBT to help reduce intrusive thoughts and compulsive behaviors so you can regain control.
11 Years Experience
In-Person Near Machesney Park, IL
Online in Machesney Park, IL
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients struggling with OCD issues, I provide compassionate and evidence-based interventions to help them manage their symptoms and improve their quality of life. Through therapy, we work on understanding the underlying fears and compulsions driving their OCD behaviors. I offer cognitive-behavioral techniques such as exposure and response prevention to help them gradually confront and reduce their obsessive thoughts and compulsive behaviors. Additionally, we focus on developing coping strategies, relaxation techniques, and mindfulness practices to manage anxiety and stress. The goal is to empower patients to regain control over their lives and engage in meaningful activities, despite their OCD symptoms, leading to greater freedom and well-being.
5 Years Experience
Online in Machesney Park, IL (Online Only)
Dr. Pam Heilman
Psychologist, Psy.D., LCP
I completed the Behavioral Therapy Training Institute with the International OCD Foundation in 2023 and I have extensive experience working with clients who have OCD and related conditions. I frequently utilize Exposure and Response Prevention to help clients identify triggers and feared situations and then help them to gradually face these challenges. Part of this work also involves helping clients identify compulsions or "safety behaviors" that they have been using in an attempt to neutralize the anxiety. The goal is to begin facing feared situations without use of compulsions. This helps the brain to relearn that these situations can be faced and that anxiety will subside over time.
10 Years Experience
Online in Machesney Park, IL (Online Only)
Dr. Shannon Coleman
Psychologist, PhD
OCD can create a cycle of unwanted thoughts, anxiety, and behaviors intended to reduce distress. I use Exposure and Response Prevention (ERP) and other CBT approaches to help clients gradually face feared situations and learn to tolerate uncertainty and distress without relying on compulsions or avoidance.
21 Years Experience
Online in Machesney Park, IL (Online Only)
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Machesney Park, IL (Online Only)
OCD therapists in Machesney Park, IL Statistics
OCD therapists in Machesney Park, IL average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 55% | Teen |
| 45% | Senior |
| 28% | Children |
Client Focus
| 53% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 27% | Military / Veterans |
| 26% | Christian |