Perfectionism therapists in Machesney Park, Illinois IL
We are proud to feature top rated Perfectionism therapists in Machesney Park. We encourage you to review each profile to find your best match.
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Perfectionism
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Machesney Park, IL Illinois
Perfectionism
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Machesney Park, IL Illinois (Online Only)
Perfectionism
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Perfectionism often presents as high standards, but underneath it is fear, pressure, and self-criticism. I specialize in helping clients understand the roots of perfectionism and how it contributes to anxiety, burnout, and avoidance. Using structured, evidence-based approaches, we work on developing more flexible thinking and healthier ways of striving.
8 Years Experience
Online in Machesney Park, IL Illinois (Online Only)
Perfectionism
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help clients break free from unrealistic expectations and the pressure to be perfect. Together, we develop healthier ways to manage self-criticism, embrace progress, and reduce stress.
3 Years Experience
Online in Machesney Park, IL Illinois
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Machesney Park, IL Illinois (Online Only)
Perfectionism therapists in Machesney Park, Illinois Statistics
Perfectionism therapists in Machesney Park, Illinois average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (34%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 49% | Teen |
| 41% | Senior |
| 24% | Children |
Client Focus
| 51% | Women |
| 39% | LGBTQ+ |
| 24% | Men |
| 20% | Persons with Disabilities |
| 17% | Christian |