Self Esteem therapists in Melrose Park, Illinois IL
We are proud to feature top rated Self Esteem therapists in Melrose Park. We encourage you to review each profile to find your best match.
Self Esteem
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
16 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Self-esteem is not about becoming someone new or trying harder to feel confident—it’s about rebuilding a steady, respectful relationship with yourself. Many people struggle with self-esteem because they’ve learned to doubt their instincts, minimize their needs, or measure their worth through others’ approval. In therapy, we gently explore how these patterns developed and how they show up today, without judgment or pressure to “fix” anything right away.
My approach to self-esteem work is warm, practical, and compassionate. Together, we focus on strengthening your inner voice, quieting self-criticism, and learning how to take yourself seriously—especially in moments when it feels uncomfortable to do so. Over time, self-esteem grows less from positive thinking and more from self-trust: honoring your limits, speaking honestly, and choosing yourself in small, meaningful ways.
31 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Jennifer Nudo
Licensed Clinical Social Worker, LCSW, PMH-C
Do you struggle with feeling bad about yourself and not understand why or how to change it? If so, you are not alone. In my practice, I work with many women who struggle with feelings of not being good enough or persistent self criticism. Understanding the reasons you feel this way and how the cycle of negative self esteem keeps you feeling bad can help you break free from self criticism and improve your life and relationships.
8 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
I help clients heal the roots of low-self-esteem by combining EMDR, Art therapy, Somatic techniques, and a warm relational approach. Together, we'll explore the patterns that keep you feeling small and nurture a grounded, empowered send of who you truly are.
8 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Nicole Houde
Pre-Licensed Professional
I work with individuals who are looking to improve self-esteem by exploring patterns of self-criticism, comparison, and negative self-talk that can impact confidence and overall well-being. Low self-esteem can influence relationships, decision-making, and how you view your own worth. In therapy, we focus on identifying and challenging unhelpful beliefs, building self-awareness, and developing a more balanced and compassionate perspective of yourself. I incorporate CBT and ACT-based strategies to support you in shifting how you relate to your thoughts and in building a stronger sense of self that is grounded in your values rather than self-doubt.
1 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Beck Gardner
Pre-Licensed Professional, M.A.
Difficulties with self esteem, whether you find it to consistently low or osculating between high and low, can be very damaging to a variety of areas in one's life. I work with folks to find a more positive and stable sense of self.
3 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
28 Years Experience
In-Person Near Melrose Park, IL
Online in Melrose Park, IL Illinois
Self Esteem therapists in Melrose Park, Illinois Statistics
Self Esteem therapists in Melrose Park, Illinois average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 27% | Military / Veterans |
| 23% | Christian |