Cognitive Behavioral Therapy (CBT) therapists in Montgomery, Illinois IL
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Montgomery. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be heard, seen, and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this.
9 Years Experience
Online in Montgomery, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT)
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
If you are struggling with anxiety, depression, or other personal issues, I can help. As a Licensed Clinical Professional Counselor and Certified Hypnotherapist with over 20 years of clinical experience, I utilize a personal and solution-focused approach to help you with a wide range of personal issues, including stubborn issues that may have persisted for years.
30 Years Experience
Online in Montgomery, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT)
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Montgomery, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
I offer a therapy space where you don’t have to have it all together to be supported. I work with teens, young adults, adults, and couples navigating anxiety, life transitions, relationship challenges, and identity shifts, including the perinatal period and concerns around intimacy. My approach is warm, collaborative, and grounded in culturally responsive, trauma-informed care. Together, we’ll explore what’s beneath the surface, build practical tools, and create space for meaningful, lasting change. If you’re ready for a space where you can be honest, supported, and understood, I invite you to reach out.
2 Years Experience
Online in Montgomery, IL Illinois (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT)
Nefertiti Nowell
Therapist, Dr.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
26 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT)
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
In-Person Near Montgomery, IL
Online in Montgomery, IL Illinois
Cognitive Behavioral Therapy (CBT) therapists in Montgomery, Illinois Statistics
Cognitive Behavioral Therapy (CBT) therapists in Montgomery, Illinois average 16 years of experience and charge around $201 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |