Gottman Method Couples therapists in Mount Vernon, IL
Browse Gottman Method Couples therapists in Mount Vernon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gottman Method
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
16 Years Experience
Online in Mount Vernon, IL (Online Only)
Gottman Method
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
30 Years Experience
Online in Mount Vernon, IL (Online Only)
Gottman Method
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Mount Vernon, IL (Online Only)
Gottman Method
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Mount Vernon, IL (Online Only)
Gottman Method
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Mount Vernon, IL (Online Only)
Gottman Method Couples Therapy therapists in Mount Vernon, IL Statistics
Gottman Method Couples Therapy therapists in Mount Vernon, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (80%), and Relationship and Marriage Counseling (80%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
51%
Gender ID
| 54% |
Female |
|
| 30% |
Male |
|
| 11% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 80% | Depression |
| 80% | Relationship and Marriage Counseling |
| 67% | Stress |
| 67% | Trauma and PTSD |
| 53% | ADHD |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 49% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |