Social Anxiety therapists in Mount Vernon, IL
Browse Social Anxiety therapists in Mount Vernon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
As a part of my treatment of anxiety disorders I address social anxiety as well with analysis and programmed treatment planning that assesses and addresses underlying and/or related psychological issues
30 Years Experience
Online in Mount Vernon, IL (Online Only)
Social Anxiety
Nostos Psychotherapy
Psychologist, PsyD
We help individuals to manage feelings of discomfort and stress related to social anxiety.
12 Years Experience
Online in Mount Vernon, IL
Social Anxiety
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Beyond the "Polite Mask": Finding Genuine Connection in a World of Over-Control
The Loneliness of Always Being "On"
Do you find yourself meticulously managing how you come across to others or changing yourself to adapt to everyone in the room? For many high-achievers, social anxiety doesn’t look like shaking hands; it looks like a "polite mask," a rigid adherence to social rules, and an exhausting internal monologue that critiques every word you say. You may be highly successful and well-liked, yet you feel deeply disconnected and "on the outside" of your own life.
My Approach: Radically Open DBT (RO-DBT)
I specialize in a unique, evidence-based approach called Radically Open Dialectical Behavioral Therapy (RO-DBT). Unlike traditional therapies that teach you more self-control, RO-DBT is designed for those who already have too much of it. We focus on the "biological" side of social signaling to help you feel safe enough to be seen.
Together, we will target the roots of social isolation by:
Fostering Radical Openness: Learning to drop the shield of perfectionism and lean into the "messy" beauty of unfiltered human feedback.
Building Flexibility: Breaking the rigid "shoulds" that dictate how you interact, allowing you to be spontaneous and authentic in real-time.
Enhancing Social Signaling: Learning how to use your body and voice to signal safety and warmth, which naturally invites deeper, more rewarding connections.
20 Years Experience
Online in Mount Vernon, IL (Online Only)
Social Anxiety
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Social anxiety can make everyday interactions feel stressful, exhausting, or filled with self-conscious thoughts about how you are being perceived. I support clients in understanding the patterns of worry, avoidance, and self-criticism that often show up in social situations. In our work together, we focus on building awareness of these thoughts, developing practical coping strategies, and gradually increasing confidence in social settings at a pace that feels manageable. My goal is to help you feel more at ease in relationships and everyday interactions, while building a stronger sense of self-assurance and presence with others.
2 Years Experience
Online in Mount Vernon, IL (Online Only)
Social Anxiety
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in Mount Vernon, IL
Social Anxiety therapists in Mount Vernon, IL Statistics
Social Anxiety therapists in Mount Vernon, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |