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Stress therapists in Mount Vernon, IL

Browse Stress therapists in Mount Vernon, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Stress

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths  
30 Years Experience
Online in Mount Vernon, IL (Online Only)
Chicago, Illinois therapist: Danielle Keys at Headway, licensed mental health counselor
Stress

Danielle Keys at Headway

Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.  
11 Years Experience
Online in Mount Vernon, IL (Online Only)
Chicago, Illinois therapist: Nostos Psychotherapy, psychologist
Stress

Nostos Psychotherapy

Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.  
12 Years Experience
Online in Mount Vernon, IL
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San Antonio, Texas therapist: Dr. John Nelson, psychologist
Stress

Dr. John Nelson

Psychologist, Psy.D.
Model: GPT-5.6 Luna AWS Gov | Persona: Documentation Writer Dr. Nelson typically incorporates a cognitive-behavioral therapy approach to help clients understand and manage stress, develop effective coping skills, and gradually regain confidence, while tracking and monitoring symptoms over time to evaluate the effectiveness of the work together.  
12 Years Experience
Online in Mount Vernon, IL
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Stress

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT, RCC
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.  
5 Years Experience
Online in Mount Vernon, IL (Online Only)

Stress therapists in Mount Vernon, IL Statistics

Stress therapists in Mount Vernon, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

46%

Offer sliding scale

32%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
29% Integrative Therapy

Ages Served

98% Adult
73% Young Adult
54% Senior
41% Teen
19% Children

Client Focus

56% Women
39% LGBTQ+
38% Men
25% Military / Veterans
22% Black / African American

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