Chronic Pain therapists in Murphysboro, Illinois IL
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience
Chronic Pain or Illness
Sarah Malavenda
Registered Social Worker, LSW
My focus is on providing support and guidance to those navigating long-term health challenges. I offer a safe space where clients can explore the unique impacts of chronic illness. My style is compassionate, calm, and curious.
5 Years Experience
Chronic Pain or Illness
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Chronic Pain or Illness
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping chronic pain patients live a fuller and richer life. Therapy will focus on pain reduction, pacing strategies, and living life to the fullest.
20 Years Experience
Chronic Pain or Illness
Michelle Peacock
Psychologist, PhD
Chronic pain or illness can impact every aspect of your life. In addition to CBT and Acceptance and Commitment Therapy, biofeedback can provide relief to suffering and an increased ability to function and focus on other areas of life.
19 Years Experience