Mindfulness-Based Cognitive Therapy (MBCT) therapists in Normal, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Normal. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Bergen Counseling Collective
Counselor/Therapist, LCPC
You've been carrying too much for too long. The anxiety that won't quit. The depression that makes everything harder than it should be. The relationship that feels stuck. The past that keeps showing up uninvited. We help individuals and couples do the hard work that leads to real change. In-person appointments in Chicago. Telehealth across Illinois. Insurance accepted. Accepting new clients.
20 Years Experience
Online in Normal, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Normal, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Normal, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Normal, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Normal, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Normal, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Normal, Illinois average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 66% | Stress |
| 59% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
| 48% | Social Anxiety |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 30% | Military / Veterans |
| 23% | Persons with Disabilities |