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Anxiety therapists in North Aurora, IL

We are proud to feature top rated Anxiety therapists in North Aurora. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
Anxiety

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.  
9 Years Experience
Online in North Aurora, IL (Online Only)
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
Anxiety

Polaris Counseling

Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help. Some types of anxiety that we treat include, but are not limited to: Generalized anxiety Phobias Social phobias Panic disorders Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD) Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.  
21 Years Experience
In-Person Near North Aurora, IL
Online in North Aurora, IL
Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Anxiety

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.  
10 Years Experience
Online in North Aurora, IL (Online Only)
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Naperville, Illinois therapist: Nefertiti Nowell, therapist
Anxiety

Nefertiti Nowell

Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life. I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.  
26 Years Experience
In-Person Near North Aurora, IL
Online in North Aurora, IL
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
Anxiety

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.  
30 Years Experience
In-Person Near North Aurora, IL
Online in North Aurora, IL
Chicago, Illinois therapist: TriWellness, counselor/therapist
Anxiety

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence  
8 Years Experience
In-Person Near North Aurora, IL
Online in North Aurora, IL
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Anxiety

Mun & Mind Therapy PLLC

Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.  
2 Years Experience
Online in North Aurora, IL (Online Only)
Schaumburg, Illinois therapist: Aaliyah Gilbert, licensed clinical social worker
Anxiety

Aaliyah Gilbert

Licensed Clinical Social Worker, LSW
Anxiety can show up in many ways, such as racing thoughts, constant worry, physical tension, or a sense of being on edge that’s hard to turn off. I support clients in understanding what fuels their anxiety while also learning practical tools to manage it in day-to-day life. Together, we explore patterns, triggers, and underlying beliefs that may be keeping you stuck in cycles of fear or overwhelm. My goal is to help you feel more grounded, present, and in control of your emotional responses so anxiety feels less overwhelming and more manageable.  
2 Years Experience
Online in North Aurora, IL (Online Only)
Orland Park, Illinois therapist: Anthony S. Dillon, licensed professional counselor
Anxiety

Anthony S. Dillon

Licensed Professional Counselor, LCPC, CHt
Get help for anxiety in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a anxiety therapist providing online and phone counseling for generalized anxiety, stress, panic attack symptoms and OCD. Contact today for a free initial consultation.  
30 Years Experience
Online in North Aurora, IL (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Anxiety

Dr. Rae Mazzei

Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.  
12 Years Experience
Online in North Aurora, IL (Online Only)

Anxiety therapists in North Aurora, Illinois Statistics

Anxiety therapists in North Aurora, Illinois average 17 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

47%

Offer sliding scale

34%

Gender ID

62% Female
32% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
26% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
52% Senior
46% Teen
21% Children

Client Focus

53% Women
39% LGBTQ+
36% Men
23% Military / Veterans
21% Christian

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