Life Transitions therapists in Ottawa, Illinois IL
We are proud to feature top rated Life Transitions therapists in Ottawa. We encourage you to review each profile to find your best match.
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
In-Person Near Ottawa, IL
Online in Ottawa, IL Illinois
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
Online in Ottawa, IL Illinois
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Ottawa, IL Illinois (Online Only)
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.
23 Years Experience
Online in Ottawa, IL Illinois
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
Online in Ottawa, IL Illinois
Life Transitions therapists in Ottawa, Illinois Statistics
Life Transitions therapists in Ottawa, Illinois average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
58%
Offer sliding scale
39%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 26% | Relational Psychotherapy |
| 26% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 28% | Men |
| 23% | Black / African American |
| 21% | Christian |