Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ottawa, Illinois IL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ottawa. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.
21 Years Experience
In-Person Near Ottawa, IL
Online in Ottawa, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.
26 Years Experience
Online in Ottawa, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Ottawa, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
Online in Ottawa, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Ottawa, IL Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ottawa, Illinois Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ottawa, Illinois average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (67%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 67% | Depression |
| 60% | Self Esteem |
| 50% | Loss or Grief |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 24% | Christian |