OCD therapists in Ottawa, IL
Browse OCD therapists in Ottawa, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
OBSESSIVE-COMPULSIVE DISORDER (OCD) is a common and chronic mental health disorder characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). These symptoms can significantly interfere with a person's daily activities and sense of control.
EXPOSURE AND RESPONSE PREVENTION (ERP) THERAPY ERP is a form of cognitive-behavioral therapy (CBT) specifically designed to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It involves gradually exposing individuals to feared objects or situations while preventing them from engaging in their usual rituals or compulsions. This process helps clients confront their fears and learn that they can tolerate anxiety without resorting to compulsive behaviors.
30 Years Experience
Online in Ottawa, IL
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Ottawa, IL (Online Only)
OCD
Margaret Shouse
Counselor/Therapist, LPC
OCD can be a very difficult thing to navigate alone, and you don't have to. I am here to meet you where you are at in this moment, and to work with you on how to gain control back into your life. We will take this at your pace. Dealing with OCD can feel debilitating being in a constant loop that you cannot get out of. I am here to bring warmth compassion and understanding while also working with you to make changes that will give you more peace of mind.
6 Years Experience
Online in Ottawa, IL
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Ottawa, IL (Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Ottawa, IL (Online Only)
OCD therapists in Ottawa, IL Statistics
OCD therapists in Ottawa, IL average 15 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$216
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Teen |
| 45% | Senior |
| 31% | Children |
Client Focus
| 45% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |