Social Anxiety therapists in Ottawa, IL
Browse Social Anxiety therapists in Ottawa, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Social Anxiety Therapy, understanding that social anxiety can feel isolating and overwhelming, making everyday interactions daunting and stressful. If you find yourself fearing judgment, avoiding social situations, or feeling self-conscious in group settings, you are not alone. Our therapy services are designed to provide a supportive and compassionate environment where you can expire your fears and develop the tools to manage social anxiety.
21 Years Experience
In-Person Near Ottawa, IL
Online in Ottawa, IL
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Social anxiety often shows up as a constant self-monitoring—replaying conversations, worrying about how you came across, or feeling tense before, during, and after social interactions. Many people assume this means they’re awkward or broken, when in reality it’s usually a nervous system that’s working overtime to stay safe. In therapy, we approach social anxiety with curiosity and compassion, helping you understand what your anxiety is trying to protect you from rather than forcing you to “just be more confident.”
My work with social anxiety focuses on easing the internal pressure rather than pushing you into uncomfortable situations before you’re ready. Together, we work on calming the body, softening self-judgment, and building trust in your ability to handle connection as it unfolds. Over time, social interactions begin to feel less like a performance and more like a shared experience—allowing you to show up as yourself with greater ease, presence, and self-acceptance
31 Years Experience
Online in Ottawa, IL
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Ottawa, IL (Online Only)
Dr. Lisa Wilke
Psychologist, PsyD, LP
Do you feel anxious meeting new people, speaking in front of a group, or walking into a crowded room? Do you avoid activities that involve large groups of people? Social anxiety is more than simply being shy or introverted. It can involve a strong fear of being judged, embarrassed, rejected, or negatively evaluated by others. Sometimes, even everyday interactions such as making a phone call, asking a question, or starting a conversation can trigger anxiety. If you are experiencing significant social anxiety, support is available. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Ottawa, IL
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.
48 Years Experience
Online in Ottawa, IL (Online Only)
Social Anxiety therapists in Ottawa, IL Statistics
Social Anxiety therapists in Ottawa, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Christian |