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Social Isolation therapists in Pekin, IL

Browse Social Isolation therapists in Pekin, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Anne Zakaras, counselor/therapist
Social Isolation

Anne Zakaras

Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community. Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.  
8 Years Experience
Online in Pekin, IL
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Social Isolation

Juniper Mental Health

Psychologist, PhD
Social isolation can be driven by many factors. Our team is well equipped to assess your unique experiences and needs and design a treatment plan to meet your individual goals.  
8 Years Experience
Online in Pekin, IL (Online Only)
Austin, Texas therapist: Norma J. Perez, psychologist
Social Isolation

Norma J. Perez

Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.  
22 Years Experience
Online in Pekin, IL
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Chicago, Illinois therapist: Beck Gardner, pre-licensed professional
Social Isolation

Beck Gardner

Pre-Licensed Professional, M.A.
Being socially isolated can feel incredibly lonely. I hope to work with you to understand why you might feel socially isolated, how it maybe help you feel safe while causing problems in other ways, and explore ways of connecting with others.  
3 Years Experience
Online in Pekin, IL
Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
Social Isolation

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling alone and being alone can be similar and different. Social isolation is painful even if we don't realize it. Leaving the house is hard. Getting out of your comfort zone can feel wrong. Doing what is unfamiliar can be anxiety provoking. And yet, when we are isolated, our hearts get lonely. Alone time isn't bad but being so far off from others in a consistent way often means there is something else going on. Being introverted or extroverted is not good or bad. They're just unique and different. Maybe your social isolation comes from where you live, life circumstances, an illness, depression, your schedule, or something else entirely. Let's unpack it together. We will go at your pace.  
9 Years Experience
Online in Pekin, IL (Online Only)

Social Isolation therapists in Pekin, IL Statistics

Social Isolation therapists in Pekin, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Existential / Humanistic Therapy (47%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

44%

Offer sliding scale

37%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
47% Existential / Humanistic Therapy
45% Person-Centered Therapy (Rogerian)
42% Acceptance & Commitment Therapy (ACT)
42% Psychodynamic Therapy
38% Behavioral Therapy
36% Interpersonal Therapy (IPT)

Ages Served

100% Adult
79% Young Adult
59% Senior
44% Teen
23% Children

Client Focus

56% Women
48% LGBTQ+
44% Men
33% Military / Veterans
32% Christian

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