Acceptance & Commitment Therapy (ACT) therapists in Peoria, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Peoria, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Peoria, IL (Online Only)
ACT
Kathy Pflederer
Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
I believe therapy is a place where you can slow down, feel truly heard, and begin making sense of the patterns, experiences, and emotions that may be keeping you stuck. My approach is warm, compassionate, and practical, and I draw from evidence-based approaches while honoring each person’s values, faith, and unique story. Together, we’ll work toward greater self-understanding, healthier relationships, and a life that feels more aligned with who you want to be.
2 Years Experience
Online in Peoria, IL
ACT
Tim Jenkins
Counselor/Therapist, LCPC
We are a group of creative and dynamic counselors. My name is Tim Jenkins and I lead a group of friendly approachable counselors. We have a knack for helping people feel comfortable right away and train as a group every Friday on how to be more approachable. We are genuinely curious about people and what drives them and makes them feel happy. As a group, our life experiences are key to making us into the humans we are and that is important for our clients. We take personal development as seriously as we take our counseling and bring an incredible range and tool box to our meetings. With over 26 years of helping people, they have taught me how to help others to be happy in the best ways.
26 Years Experience
Online in Peoria, IL
ACT
Faye Williams
Marriage and Family Therapist, ALMFT
The therapeutic relationship should result in strengthening your relationship with yourself. Meeting with individuals of all ages as well as families and partners, we will get to the heart of what's bothering you so you can get back to feeling like yourself.
4 Years Experience
Online in Peoria, IL
ACT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Peoria, IL (Online Only)
Peoria is a central Illinois city historically associated with the phrase 'Will it play in Peoria?'—a cultural benchmark for mainstream American taste—and home to major Caterpillar Inc. operations—the company that has shaped the city's industrial identity and workforce for generations. The city has faced significant challenges from deindustrialization and population decline, and OSF HealthCare's large integrated health system—including behavioral health services—is one of the most significant mental health resources for central Illinois. Bradley University contributes a student population and some counseling capacity, and a private therapy sector serves the professional and healthcare community. Common therapy concerns include economic anxiety tied to Caterpillar's global business cycles, depression and anxiety in a community navigating population and economic decline, industrial workforce stress, and the mental health challenges of mid-size Midwestern cities working to reimagine their futures.
Acceptance & Commitment Therapy (ACT) therapists in Peoria, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Peoria, IL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 57% | Stress |
| 57% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 41% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |