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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rock Island, IL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rock Island. We encourage you to review each profile to find your best match.
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Arlington Heights, Illinois therapist: Carly Baric, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Carly Baric

Licensed Clinical Social Worker, LCSW
You might be here because life feels overwhelming, or maybe you’re feeling stuck, discouraged, or unsure about what comes next. If so, you’re not alone and you don’t have to navigate it on your own. I work with teens and adults to help them understand what they’re experiencing and develop practical tools to feel more in control. My approach is warm, collaborative, and active. I don’t just listen; I help you build real strategies that make a difference in your daily life. Whether you’re facing anxiety, grief, relationship challenges, or past trauma, we’ll work together to create meaningful, lasting change.  
7 Years Experience
Online in Rock Island, IL
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Transformations Counseling PLLC

Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance. We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.  
11 Years Experience
Online in Rock Island, IL
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.  
9 Years Experience
Online in Rock Island, IL (Online Only)
Dothan, Alabama therapist: Joy Rabon, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Joy Rabon

Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues. I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.  
27 Years Experience
Online in Rock Island, IL (Online Only)
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Bergen Counseling Collective

Counselor/Therapist, LCPC
You've been carrying too much for too long. The anxiety that won't quit. The depression that makes everything harder than it should be. The relationship that feels stuck. The past that keeps showing up uninvited. We help individuals and couples do the hard work that leads to real change. In-person appointments in Chicago. Telehealth across Illinois. Insurance accepted. Accepting new clients.  
20 Years Experience
Online in Rock Island, IL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rock Island, Illinois Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rock Island, Illinois average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (67%).

Average years in practice

17 Years Experience

Average cost per session

$191

Accept insurance

49%

Offer sliding scale

36%

Gender ID

65% Female
29% Male
4% Gender Fluid
2% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

85% Anxiety or Fears
67% Stress
67% Depression
60% Self Esteem
50% Loss or Grief
49% Social Anxiety
47% Trauma and PTSD

Ages Served

96% Adult
77% Young Adult
55% Senior
44% Teen
19% Children

Client Focus

58% Women
37% LGBTQ+
37% Men
31% Military / Veterans
24% Christian