Anger Management therapists in Rockford, IL
Browse Anger Management therapists in Rockford, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
If you want to take control of your emotions, including anger management, we can work together to accomplish that goal. You are prepared to get to the bottom of your reactions, to honestly take the risk of understanding 'why' and to learn and relearn your habits that have been happening for soooo long that it feels automatic...then call me - so we can work together to make things better.
31 Years Experience
Online in Rockford, IL (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
5 Years Experience
Online in Rockford, IL (Online Only)
Michael Losoff
Psychologist, PhD
Michael views anger as a powerful signal that often masks deeper vulnerabilities like hurt or fear, focusing on understanding its origins to foster genuine emotional regulation.
Anger is frequently an "iceberg emotion," a visible reaction that protects more vulnerable feelings like grief, fear, or a sense of injustice. Drawing on over 35 years of experience, Michael helps clients move beyond simple impulse control to understand the relational and developmental roots of their frustration. By exploring the underlying triggers and the "unconscious scripts" that fuel outbursts, he assists individuals in transforming reactive anger into assertive, constructive communication. This approach doesn't just suppress the flame; it addresses the fuel, leading to more balanced relationships and a greater sense of internal calm.
35 Years Experience
Online in Rockford, IL
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Rockford, IL
Paul Sather
Psychologist, PhD
I work on emotional management in general and anger management in particular. Managing anger is challenging in part because anger has a lot of energy in it. It takes skill and practice to direct that energy in a way that is productive rather than destructive.
38 Years Experience
Online in Rockford, IL
Rockford is one of Illinois's largest cities and one of the Midwest's most economically challenged mid-size communities, having experienced significant deindustrialization following the loss of its manufacturing base, with high rates of poverty and crime that create substantial mental health need across the population. The city has a racially diverse population and a significant Black community that has been disproportionately affected by economic decline and the associated stresses of poverty, violence, and limited opportunity. SwedishAmerican Hospital, now part of UW Health, provides behavioral health services, and community mental health centers serve residents who cannot access private care. Common therapy concerns include trauma, depression, anxiety, economic stress, and the particular challenges of living in a community grappling openly with how to rebuild and reimagine itself after decades of industrial decline.
Anger Management therapists in Rockford, IL Statistics
Anger Management therapists in Rockford, IL average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (46%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 62% | Young Adult |
| 54% | Teen |
| 30% | Children |
Client Focus
| 56% | Men |
| 48% | Women |
| 44% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Christian |