Life Transitions therapists in Rockford, Illinois IL
We are proud to feature top rated Life Transitions therapists in Rockford. We encourage you to review each profile to find your best match.
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Life Transitions
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Rockford, IL Illinois (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Rockford, IL Illinois (Online Only)
Life Transitions
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Rockford, IL Illinois (Online Only)
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Rockford, IL Illinois
Life Transitions
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
Online in Rockford, IL Illinois
Life Transitions therapists in Rockford, Illinois Statistics
Life Transitions therapists in Rockford, Illinois average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
59%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 20% | Christian |