Life Transitions therapists in Rockford, IL
Browse Life Transitions therapists in Rockford, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Rockford, IL (Online Only)
Michael Losoff
Psychologist, PhD
One of Michael's specialties is helping people navigate the often "neither here nor there" psychological and emotional space in which important transitions take place. This can be a concrete transition, such as going to college/seeing children off to college, changing jobs, moving, formalizing a relationship's beginning or end, or having children. It can also be a less well defined but no less powerful transition, such as moving into your mid 30's, reaching mid-life, approaching retirement or just realizing that something different is desired. Michael approaches these transitional moments with the client, turning to the therapy relationship to identify how a transition can lead to growth and even to transformation.
35 Years Experience
Online in Rockford, IL
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Rockford, IL (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
Online in Rockford, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Rockford, IL (Online Only)
Rockford is one of Illinois's largest cities and one of the Midwest's most economically challenged mid-size communities, having experienced significant deindustrialization following the loss of its manufacturing base, with high rates of poverty and crime that create substantial mental health need across the population. The city has a racially diverse population and a significant Black community that has been disproportionately affected by economic decline and the associated stresses of poverty, violence, and limited opportunity. SwedishAmerican Hospital, now part of UW Health, provides behavioral health services, and community mental health centers serve residents who cannot access private care. Common therapy concerns include trauma, depression, anxiety, economic stress, and the particular challenges of living in a community grappling openly with how to rebuild and reimagine itself after decades of industrial decline.
Life Transitions therapists in Rockford, IL Statistics
Life Transitions therapists in Rockford, IL average 12 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (43%).
Average years in practice
12 Years Experience
Average cost per session
$194
Accept insurance
59%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 25% | Black / African American |
| 21% | Christian |