Acceptance & Commitment Therapy (ACT) therapists in Springfield, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Springfield. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve
12 Years Experience
Online in Springfield, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Joshua Garvey
Licensed Professional Counselor, LCPC
Finding the right therapist is an important step. If you're struggling with anxiety, depression, or the lingering effects of past experiences, therapy can help you move forward. Many people I work with feel stuck or overwhelmed—unsure how to reconnect with what matters most to them. Together, we can create space for you to understand yourself more deeply and build the life you want.
10 Years Experience
Online in Springfield, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Springfield, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Springfield, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
19 Years Experience
Online in Springfield, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Springfield, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in Springfield, Illinois average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (56%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 50% | Social Anxiety |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 19% | Black / African American |