Acceptance & Commitment Therapy (ACT) therapists in Springfield, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Springfield, IL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward.
11 Years Experience
Online in Springfield, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a complex health condition like cancer, chronic pain, chronic illness, or obesity can affect every area of your life. Your mood, sleep, relationships, and sense of self are all impacted. Even when you’re doing everything “right” medically, managing your health can leave you feeling anxious, frustrated, or exhausted. As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve your health.
Call now for a free 15-minute consultation to see if we might be the right fit.
5 Years Experience
Online in Springfield, Illinois
Acceptance & Commitment Therapy (ACT)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
29 Years Experience
Online in Springfield, Illinois
Acceptance & Commitment Therapy (ACT)
Tracy Merino
Psychologist, PsyD, HSP
I believe therapy should be collaborative, goal-oriented, and empowering. By identifying the root causes of challenges and developing practical strategies, I help clients find balance, build resilience, and move forward with confidence.
13 Years Experience
Online in Springfield, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
6 Years Experience
Online in Springfield, Illinois (Online Only)