Depression therapists in Springfield, IL
Browse Depression therapists in Springfield, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Craig Mead
Licensed Clinical Social Worker, LCSW
I can help you understand the roots of your depression and what is needed to do pull yourself out. We'll work on making changes and increasing habits that improve how you feel, and reducing unhelpful habits keeping you depressed. We'll explore the root causes of your depression, your current circumstances, and what can be done about it. We'll work to improve self-acceptance, self-confidence, and self-esteem to reduce anxiety and insecurity
12 Years Experience
Online in Springfield, IL (Online Only)
Mariko Roberts
Counselor/Therapist, MA, LCPC
Depression is more than just sadness — it can quietly erode your motivation, strain your relationships, and make even small tasks feel impossible. I help clients move beyond simply surviving to understanding the patterns driving their depression and building real tools for lasting emotional balance. My goal is to help you reclaim a sense of hope, clarity, and to start feeling like yourself again.
23 Years Experience
Online in Springfield, IL
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
23 Years Experience
Online in Springfield, IL
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Using Acceptance and Commitment Therapy (ACT) to treat depression can help you learn new ways to manage your thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages commit to actions aligned with your values, in hopes of creating a sense of purpose and direction. By emphasizing mindfulness and psychological flexibility, ACT helps individuals to live more fully in the present moment and to navigate depressive symptoms with greater resilience. This approach can reduce the impact of depression on daily life and improve overall mental health.
16 Years Experience
Online in Springfield, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We work with individuals to help them manage symptoms of depression.
12 Years Experience
Online in Springfield, IL
Springfield is the Illinois state capital and the hometown of Abraham Lincoln, whose legacy pervades the city's identity and draws significant heritage tourism, and the mental health landscape here reflects the particular pressures of a mid-size state capital—government and public sector employment, political uncertainty, and the economic challenges of a city that has struggled to grow beyond its role as an administrative center. Memorial Health System and HSHS Medical Group both provide behavioral health services, and a private therapy sector serves the professional community. Common therapy concerns include government worker stress and bureaucratic burnout, economic anxiety in a city that has faced population decline, anxiety, depression, and the tensions of a state capital navigating chronic fiscal challenges and political conflict in Illinois state government. The city's central location also makes it a regional resource for mental health care across rural central Illinois.
Depression therapists in Springfield, IL Statistics
Depression therapists in Springfield, IL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 22% | Christian |