Depression therapists in Springfield, IL
Browse Depression therapists in Springfield, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Craig Mead
Licensed Clinical Social Worker, LCSW
I can help you understand the roots of your depression and what is needed to do pull yourself out. We'll work on making changes and increasing habits that improve how you feel, and reducing unhelpful habits keeping you depressed. We'll explore the root causes of your depression, your current circumstances, and what can be done about it. We'll work to improve self-acceptance, self-confidence, and self-esteem to reduce anxiety and insecurity
12 Years Experience
Online in Springfield, IL (Online Only)
Depression
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Depression slows us down but may help us reprioritize
23 Years Experience
Online in Springfield, IL (Online Only)
Depression
Tim Jenkins
Counselor/Therapist, LCPC
Having treated hundreds of people struggling with depression and major depressive disorder, I would offer that I am an expert in helping roll back depression symptoms. I began my career as an art therapist in an outpatient center and the majority of my clients were young adults and teens with depression symptoms. A cornerstone of my graduate work was to use art therapy to help people with depression to express themselves in art media. Now as a seasoned experienced therapist, I have been educated with dozens of techniques to help eliminate feelings and symptoms of depression.
26 Years Experience
Online in Springfield, IL
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Springfield, IL
Depression
Michael Losoff
Psychologist, PhD
Michael views depression not as a permanent flaw, but as a complex emotional state often linked to "stuck" grief, lost purpose, or silenced parts of the self.
Depression can feel like a heavy fog that disconnects you from your vitality and sense of meaning. With over 35 years of expertise, Michael looks beyond the surface symptoms of fatigue and low mood to explore the deeper relational and developmental roots of this "stuckness." Often, depression is a signal of unresolved loss or internal conflicts that have been pushed out of conscious awareness. By working within a psychodynamic and Jungian framework, he helps you reconnect with your authentic self and rediscover purpose, moving from a state of mere survival toward a life that feels genuinely lived.
35 Years Experience
Online in Springfield, IL
Depression therapists in Springfield, IL Statistics
Depression therapists in Springfield, IL average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |