OCD therapists in Sterling, IL
Browse OCD therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Dr. Jessica Kirchhoefer
Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.
6 Years Experience
Online in Sterling, IL
OCD
Dr. Pam Heilman
Psychologist, Psy.D., LCP
I completed the Behavioral Therapy Training Institute with the International OCD Foundation in 2023 and I have extensive experience working with clients who have OCD and related conditions. I frequently utilize Exposure and Response Prevention to help clients identify triggers and feared situations and then help them to gradually face these challenges. Part of this work also involves helping clients identify compulsions or "safety behaviors" that they have been using in an attempt to neutralize the anxiety. The goal is to begin facing feared situations without use of compulsions. This helps the brain to relearn that these situations can be faced and that anxiety will subside over time.
10 Years Experience
Online in Sterling, IL (Online Only)
OCD
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Sterling, IL (Online Only)
OCD
Transformations Counseling PLLC
Counselor/Therapist
We use evidence-based approaches such as CBT to help reduce intrusive thoughts and compulsive behaviors so you can regain control.
11 Years Experience
Online in Sterling, IL
OCD
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
OBSESSIVE-COMPULSIVE DISORDER (OCD) is a common and chronic mental health disorder characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). These symptoms can significantly interfere with a person's daily activities and sense of control.
EXPOSURE AND RESPONSE PREVENTION (ERP) THERAPY ERP is a form of cognitive-behavioral therapy (CBT) specifically designed to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It involves gradually exposing individuals to feared objects or situations while preventing them from engaging in their usual rituals or compulsions. This process helps clients confront their fears and learn that they can tolerate anxiety without resorting to compulsive behaviors.
30 Years Experience
Online in Sterling, IL
OCD therapists in Sterling, IL Statistics
OCD therapists in Sterling, IL average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 55% | Teen |
| 45% | Senior |
| 28% | Children |
Client Focus
| 53% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 27% | Military / Veterans |
| 26% | Christian |