Relational Psychotherapy therapists in Sterling, Illinois IL
We are proud to feature top rated Relational Psychotherapy therapists in Sterling. We encourage you to review each profile to find your best match.
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Relational
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Sterling, IL Illinois (Online Only)
Relational
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
16 Years Experience
Online in Sterling, IL Illinois (Online Only)
Relational
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
8 Years Experience
Online in Sterling, IL Illinois
Relational
Gracie Orellano
Marriage and Family Therapist, ALMFT
I am all about secure attachment and emotional wellbeing. My clients resonate with my Emotionally Focused and Narrative therapeutic approach as it bridges your narratives with the ongoing emotions that come with them. These modalities offer you the opportunity to feel your emotions and create the open space to be vulnerable with yourself and your loved ones. My approach also provides skills to create emotional safety within your relationships, understand the narratives of your life and how to promote personal growth through mindfulness.
2 Years Experience
Online in Sterling, IL Illinois (Online Only)
Relational
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
Online in Sterling, IL Illinois
Relational Psychotherapy therapists in Sterling, Illinois Statistics
Relational Psychotherapy therapists in Sterling, Illinois average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (69%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 49% | Relationship and Marriage Counseling |
| 47% | Women's Issues |
| 47% | Self Esteem |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 28% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |