Self Esteem therapists in Sterling, Illinois IL
We are proud to feature top rated Self Esteem therapists in Sterling. We encourage you to review each profile to find your best match.
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Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in Sterling, IL Illinois
Self Esteem
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Self-esteem can impact how one sees themselves and interacts with the world. Self-doubt can lead to changes in relationships, school or work performance. I take a warm, nonjudgmental approach at assisting clients in overcoming self-doubt and return to valued living.
14 Years Experience
Online in Sterling, IL Illinois
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Sterling, IL Illinois
Self Esteem
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Low self-esteem rarely comes out of the blue. It's usually the result of internalized messages, past experiences, and parts of ourselves that learned to be critical as a way of coping. I help clients untangle where these beliefs came from and build a more compassionate relationship with themselves.
8 Years Experience
Online in Sterling, IL Illinois (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
Online in Sterling, IL Illinois
Self Esteem therapists in Sterling, Illinois Statistics
Self Esteem therapists in Sterling, Illinois average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
48%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 26% | Military / Veterans |
| 25% | Christian |