Solution-Focused Brief Therapy (SFBT) therapists in Sterling, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Sterling. We encourage you to review each profile to find your best match.
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SFBT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in Sterling, IL Illinois (Online Only)
SFBT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
Online in Sterling, IL Illinois
SFBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals.
Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all.
At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.
5 Years Experience
Online in Sterling, IL Illinois (Online Only)
SFBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Sterling, IL Illinois (Online Only)
SFBT
Neena Nellori
Psychologist, Licensed Psychologist
I practice a solution focussed approach. We will work together in increasing your insight, responsibility and problem solving in addressing your difficult patterns. During this process , we will address your willingness to change and develop strategies to tackle dysfunctional choices.
18 Years Experience
Online in Sterling, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Sterling, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sterling, Illinois average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (67%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
52%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 67% | Stress |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 53% | Teen |
| 28% | Children |
Client Focus
| 57% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 33% | Military / Veterans |
| 25% | Christian |