Cognitive Behavioral Therapy (CBT) therapists in Upper Alton, IL
Browse Cognitive Behavioral Therapy (CBT) therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Shannon Coleman
Psychologist, PhD
I am a licensed clinical psychologist with over 20 years of experience. I believe therapy should be a collaborative process, carefully tailored to each individual’s needs and goals. My approach is grounded in evidence-based treatment while also recognizing the value of longer-term therapy to deepen self-awareness, clarify personal values, and support meaningful growth. I work with clients to better understand their thoughts, emotions, and patterns of behavior and to create meaningful changes in their lives.
21 Years Experience
Online in Upper Alton, IL (Online Only)
CBT
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
5 Years Experience
Online in Upper Alton, IL
CBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
If you’re reading this, then you have taken a huge first step in asking for help. I am a Latina therapist with nearly 10 years of experience who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support and professional guidance sometimes. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight to support and guide you through your challenges. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI
*I am available to schedule within one week.*
9 Years Experience
Online in Upper Alton, IL (Online Only)
CBT
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Hi, I'm Meg! I help capable, driven people pause, untangle what’s been weighing them down, and find their way back to a version of themselves that feels clearer, lighter, and more grounded. Many of my clients look "fine" on the outside but may be dealing with overwhelming and anxious feelings they aren't quite sure how to navigate. With over three decades of experience in counseling, I bring my humor, positive attitude, and clinical experience to encourage clients to embrace their struggles, understand their patterns, and shift their mindsets.
35 Years Experience
Online in Upper Alton, IL
CBT
Balanced Awakening PC
Psychologist, Licensed Psychologists
We are all about empowering women through psychotherapy! Our primary physical location is in Chicago + we're providing online therapy to clients across the states of Illinois and Florida.
12 Years Experience
Online in Upper Alton, IL
Cognitive Behavioral Therapy (CBT) therapists in Upper Alton, IL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Upper Alton, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 35% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |