Cognitive Processing Therapy (CPT) therapists in Upper Alton, Illinois IL
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Upper Alton. We encourage you to review each profile to find your best match.
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Upper Alton, IL Illinois
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Upper Alton, IL Illinois
CPT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Guada Psychological is a leading mental health practice serving the diverse Chicagoland community. We provide compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, couples, and families. Our name reflects our mission—bringing clarity, healing, and personalized care to every client we serve.
10 Years Experience
Online in Upper Alton, IL Illinois
CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
CPT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
20 years of experience working with Adolescence, Adults, and Couples.
Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.
16 Years Experience
Online in Upper Alton, IL Illinois
Cognitive Processing Therapy (CPT) therapists in Upper Alton, Illinois Statistics
Cognitive Processing Therapy (CPT) therapists in Upper Alton, Illinois average 12 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (89%), and Trauma and PTSD (85%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
52%
Offer sliding scale
41%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 89% | Depression |
| 85% | Trauma and PTSD |
| 74% | Stress |
| 67% | Social Anxiety |
| 63% | Loss or Grief |
| 59% | Self Esteem |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 52% | Military / Veterans |
| 52% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 33% | Men |