Cognitive Processing Therapy (CPT) therapists in Upper Alton, IL
Browse Cognitive Processing Therapy (CPT) therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Upper Alton, IL
CPT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in Upper Alton, IL (Online Only)
CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Upper Alton, IL (Online Only)
CPT
Dr. Kelly Scherger
Psychologist, PhD, CST
As a licensed psychologist and certified sex therapist, I believe therapy is a collaborative and meaningful process that can help you reconnect with yourself, strengthen your relationships, and create a life that is in line with your personal values. My approach is compassionate, individualized, evidence-based, and grounded in the understanding that emotional well-being, physical health, sexual wellness, and relationships are deeply interconnected.
In my practice, I work with individual adults and couples navigating concerns related to intimacy and sexual health, anxiety, depression, chronic health conditions, chronic pain, sleep difficulties, and life and relationship stress. I understand how easily your own needs, confidence, and sense of connection can become secondary to the stress and demands of everyday life. Therapy offers an opportunity to slow down, gain perspective, and explore meaningful ways to move forward.
My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make changes that align with your values. Whether you are seeking deeper intimacy, improved emotional well-being, more restful sleep, or a stronger connection with yourself and your partner, I would be honored to support your journey.
5 Years Experience
Online in Upper Alton, IL (Online Only)
CPT
Leah Taylor
Psychologist, PsyD
Dr. Leah Taylor is a Licensed Clinical Psychologist (Psy.D.) specializing in evidence-based care for trauma, PTSD, anxiety, depression, and relationship dynamics. Trained at Nova Southeastern University with specialized pre- and post-doctoral fellowship experience within the Department of Veterans Affairs, Dr. Taylor brings advanced expertise in gold-standard therapies. She works with adults across all PSYPACT-participating states via secure telehealth. Dr. Taylor’s approach combines rigorous, science-backed treatment with a collaborative, compassionate, and flexible environment—tailoring every protocol to meet each client's unique values and goals so they can achieve meaningful, lasting change.
7 Years Experience
Online in Upper Alton, IL (Online Only)
Cognitive Processing Therapy (CPT) therapists in Upper Alton, IL Statistics
Cognitive Processing Therapy (CPT) therapists in Upper Alton, IL average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (83%), and Depression (76%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 76% | Depression |
| 57% | Stress |
| 52% | Loss or Grief |
| 52% | Social Anxiety |
| 48% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 48% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Men |
| 24% | Persons with Disabilities |