Life Transitions therapists in Upper Alton, IL
Browse Life Transitions therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Losoff
Psychologist, PhD
One of Michael's specialties is helping people navigate the often "neither here nor there" psychological and emotional space in which important transitions take place. This can be a concrete transition, such as going to college/seeing children off to college, changing jobs, moving, formalizing a relationship's beginning or end, or having children. It can also be a less well defined but no less powerful transition, such as moving into your mid 30's, reaching mid-life, approaching retirement or just realizing that something different is desired. Michael approaches these transitional moments with the client, turning to the therapy relationship to identify how a transition can lead to growth and even to transformation.
35 Years Experience
Online in Upper Alton, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
Online in Upper Alton, IL
Dr. Shannon Coleman
Psychologist, PhD
Major life changes can bring both opportunity and uncertainty, whether you are starting a new chapter, changing careers, adjusting to an empty nest, or navigating other unexpected circumstances. Therapy can help you process the changes, clarify what matters to you, and determine how you want to move forward.
21 Years Experience
Online in Upper Alton, IL (Online Only)
Susan Killelea
Licensed Clinical Social Worker, LCSW, Sex Therapist
Life transitions include beginning and ending relationships, gaining or losing family or household members, coming out or affirming gender, and relocating
There are many types of life transitions and even those viewed as positive may come with stress and difficulty. My approach assists clients to clarify their personal values and life goals, learn to make life-enhancing behavioral changes, and develop new and more flexible ways of thinking about and responding to challenges.
18 Years Experience
Online in Upper Alton, IL
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
I specialize in guiding individuals through the psychological and practical challenges of major life changes, including vocational shifts, relationship status changes, and health-related transitions. Utilizing evidence-based strategies tailored to your unique circumstances, I help clients manage the anxiety, grief, and identity shifts that frequently accompany significant milestones. My approach balances deep insight with action-oriented tools to help you regulate stress, redefine your core purpose, and build lasting resilience as you step into your next chapter.
19 Years Experience
Online in Upper Alton, IL (Online Only)
Life Transitions therapists in Upper Alton, IL Statistics
Life Transitions therapists in Upper Alton, IL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
60%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |