Self Psychology therapists in Upper Alton, Illinois IL
We are proud to feature top rated Self Psychology therapists in Upper Alton. We encourage you to review each profile to find your best match.
Self Psychology
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Self Psychology
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Upper Alton, IL Illinois
Self Psychology
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Self Psychology
Michael Losoff
Psychologist, PhD
True change often requires more than just learning new coping skills; it requires an environment where you can safely explore the deeper layers of your experience. With over three decades of clinical practice, my approach is rooted in the belief that the relationship between therapist and client is the primary engine for lasting transformation. I specialize in a developmental psychodynamic model, which means, though our relationship, we explore what factors stand behind patterns that have been interfering with experiencing life in the way you really want, whether it be in relationships, at work or in leisure pursuits. If you have the interest or inclination, this exploration can also take place within a Jungian framework, looking at ways to understand ourselves more deeply, such as through dreams or creative productions, and to better integrate conscious and unconscious life.
I have particular expertise and experience working with trauma in a way that integrates emotional safety, the capacity for self-regulation and the mind-body connection. I also am well experienced working with late adolescents and young adults as they (and their families) navigate greater independence and autonomy, including when this navigation stalls, leaving the young person stuck and struggling to move forward or take steps to leave the parental home.
Whether we are working through the challenges of a major life transition or diving into the symbolic language of dreams through a Jungian lens, my goal is to help you move beyond temporary relief toward a more integrated, meaningful life. Whether you are a parent seeking support for your child or an adult looking to rediscover purpose in mid-life or retirement, I approach psychotherapy as a quintessential tool and the therapy relationship as a grounding and growth-oriented connection.
35 Years Experience
Online in Upper Alton, IL Illinois
Self Psychology
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
23 Years Experience
Online in Upper Alton, IL Illinois
Self Psychology therapists in Upper Alton, Illinois Statistics
Self Psychology therapists in Upper Alton, Illinois average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Depression (92%), Anxiety or Fears (77%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
54%
Offer sliding scale
46%
Gender ID
| 50% |
Female |
|
| 40% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 92% | Depression |
| 77% | Anxiety or Fears |
| 69% | Self Esteem |
| 65% | Social Anxiety |
| 65% | Stress |
| 54% | Loss or Grief |
| 50% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 50% | LGBTQ+ |
| 46% | Women |
| 38% | Men |
| 19% | Military / Veterans |
| 19% | Christian |